Couples Therapy in Nashville and Across Tennessee
Online couples therapy for partners who feel stuck in the same arguments, distance, mistrust, or disconnection and want a more honest, workable way forward.
Couples therapy for patterns that keep repeating
You may know the cycle well: one person pursues while the other shuts down, a small disagreement becomes a familiar fight, or an old injury keeps entering the room. Understanding the pattern is useful, but couples often need help changing what happens between them in real time.
Therapy creates a structured place to slow the cycle down, understand what each partner is protecting, and practice clearer ways of speaking, listening, repairing, and taking responsibility.
What we may work on
Recurring conflict and communication breakdowns
Emotional distance, loneliness, or loss of intimacy
Trust after secrecy, betrayal, or compulsive behavior
Attachment patterns, defensiveness, and shutdown
Sexual concerns and differences in desire
Transitions, family stress, and decisions about the future
What sessions are like
My approach is warm, direct, and non-shaming. I draw from emotionally focused therapy, Gottman-informed work, attachment theory, family systems, and relational psychodynamic therapy. The goal is not to decide who is right. It is to understand the pattern, make room for each partner's experience, and build changes that can hold up outside the session.
Online couples therapy throughout Tennessee
Sessions are offered by secure video for couples physically located in Tennessee, including Nashville, Franklin, Brentwood, Knoxville, Memphis, Chattanooga, and surrounding communities. Online work can make it easier to attend consistently from a private space you both choose.
Start with a free consultation
A free 20-minute phone consultation is a chance to briefly discuss what is bringing you in, what you hope will change, and whether working together feels like a good fit.
Schedule a free consultation: