Interpersonal group therapy in Tennessee
I offer virtual interpersonal process group therapy for adults who want to understand their relationship patterns and explore how they relate to other people.
Group therapy is a central part of my practice. The work pays attention to the relationships that develop within the group, alongside what members bring from their lives.
Understanding relationships in real time
You may notice familiar ways of participating, such as staying quiet, caring for everyone else, wanting more connection, or hesitating to express a different view. Those moments can become subjects for reflection and conversation.
An interpersonal process group is not a skills class. The focus is on your experience with other members: how you feel, how you respond, and what becomes possible to talk about together.
A thoughtful group process
Group work makes room to explore emotional honesty, boundaries, conflict, closeness, and the experience of being known by others. You do not need to arrive with a polished explanation of your relationship patterns.
My approach is relational and psychodynamic, and I continue to develop my group work through ongoing training. Joining a group is a personal decision. We can discuss what you are seeking and whether the current group is appropriate for you.
Current group details
Group sessions are $65 per session. Please contact me to ask about the current schedule, openings, enrollment process, and fit before making plans to attend. The group meets virtually. Each participant must be physically in Tennessee during sessions.
Considering other support
Individual or couples therapy may be another option. You are welcome to ask questions about which setting could fit your needs.
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