How online therapy works in Tennessee

I offer online individual, couples, and group therapy for adults who are physically in Tennessee during sessions. You can meet from a suitable private space without traveling to an office.

This page covers practical questions about online care. To explore a particular concern or therapy format, visit How I Help.

Individual therapy from your own space

Individual therapy can give us room to explore anxiety, depression, self-worth, life transitions, and relationship concerns. We can pay attention to what is happening now and to experiences or patterns that may help us understand it.

You do not need to know which therapy approach you want before contacting me. We can discuss your questions and what kind of support you are seeking.

What you will need

Plan for a space where you can speak without being overheard or interrupted, a device that supports a video conversation, and a reliable internet connection. Before sessions begin, we can discuss the practical arrangements and what to do if the connection is interrupted.

Where you can attend

You must be physically located in Tennessee during each session. For couples sessions, this applies to each participant. If you expect to travel, ask about the implications before scheduling a session from another location.

Deciding whether online care fits

Online therapy is one way to receive support. Whether it is appropriate depends on your circumstances and the kind of care you need. The consultation is a place to discuss fit and ask questions; ongoing care may involve further assessment.

Fees and getting started

Individual sessions are $165. Couples sessions are $225. The initial 20-minute phone consultation is free. Group sessions are $65 per session. Please ask about group scheduling and fit.

Fees and common questions · Couples therapy · Group therapy

A first conversation can help you decide

Start with a free 20-minute phone consultation. We can talk about your questions, what you are looking for, and whether working together makes sense.

Request a free 20-minute consultation

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