Online trauma therapy and EMDR in Tennessee

Difficult experiences can continue to affect how you feel about yourself, respond to stress, or relate to other people. We can make room to understand what is happening and consider the support that fits your needs.

I offer online therapy for adults physically in Tennessee. Individual sessions are $165.

Request a free 20-minute consultation

Beginning with your present needs

We can talk about what brings you in, what feels difficult now, and what you would like help with. We will consider pacing and preparation rather than assume that every conversation needs to focus immediately on the details of a difficult experience.

Where EMDR may fit

EMDR stands for Eye Movement Desensitization and Reprocessing. It is one of the trauma-focused psychotherapies recommended in the VA/DoD clinical practice guideline for PTSD. A recommendation for a treatment does not determine whether it is the right approach for a particular person.

When EMDR fits your goals and needs, we discuss the approach, prepare carefully, and decide together how to proceed. It is one option within the work, rather than a requirement for every session.

Read the National Center for PTSD's overview of treatment options

A collaborative process

You can ask what an approach involves, share concerns about it, and talk about how you are experiencing the work. We can consider how your history and relationships connect with what you need in the present.

Questions before starting

The free 20-minute consultation is a place to ask about my experience, fees, and online practice. It does not require you to send a trauma history through the website.

My approach · Fees and common questions

A first conversation can help you decide

Start with a free 20-minute phone consultation. We can talk about your questions, what you are looking for, and whether working together makes sense.